Swimming lessons are a vital piece of any child's life, and whether they figure out how to swim at school, or at private lessons, having the ability to swim boosts confidence around open water, and can turn into an enjoyable and leisurely activity. Below are three benefits of swimming lessons for children.
Swimming lessons, and having the ability to swim brings numerous benefits, for example, feeling safe around pools. This feeling then transfers over to other aquatic sports, such as water skiing, para sailing, or even just going fishing! Simply being on the shoreline or researching rock-lines on a beautiful beach entails a certain level of water comfort.
The workout one benefits from swimming lessons is an incredible full-body workout, reinforcing everything from your core to your legs and arms. In swimming, all of your muscles are moving as you are pushing, pulling and kicking through the water.
Studies have discovered that kids who swam during their developmental years achieved many physical and mental milestones quicker than their non-swimming peers. Scientists found that the instructions given at swimming lessons, translates almost seamlessly into the type of learning they will be doing in the classroom. That is right, one benefit from swimming lessons for children is that it has been scientifically proven to improve academic performance.